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Optimal Health Coaching
Where Healing Begins From the Inside Out
Get in touch How can we help?
Optimal Health Coaching
Where Healing Begins From the Inside Out
Get in touch How can we help?

Meet Jo 


I am a Holistic Health Coach that has worked in the health industry for over 18 years. I have a passion for helping people make healthy lifestyle choices and I work closely with all my clients to really motivate and encourage the changes they desire.


I have a background in Nursing and enjoy helping people manage and improve their health conditions. In the past I have worked as a Practice Nurse and I also worked as a Paramedic in Metropolitan Melbourne where I gained experience managing all sorts of traumas and acute health situations.


I have completed a Diploma in Medical Hypnosis (Hypnotherapy) and Level 1 and 2 certificates in Wellness Coaching and really enjoy helping people become their full potential. I have a thirst for knowledge and invest time in continuously learning so that I have the tools to provide tailored treatment and support for my clients - who in turn are all unique. 


Outside of my professional life I am married with four kids, I am a family person and live with all the challenges and unexpected blessings of a blended family.


My desire as a Holistic Health Coach is to use all my skills in unision to help my clients identify their chosen lifestyle changes  and to be there to support them on their journey of healing from the inside out every step of the way.

Qualifications Include:

  • Bachelor of Health Science - Nursing

Victoria University of Melbourne

  • Post Graduate Diploma of Advanced Clinical - Emergency

The University of Melbourne

  • Diploma of Paramedic Studies

Monash University

  • Diploma of Clinical Hypnosis (CBT-FPS)

The college of Medical Hypnosis

  • Complementary Medicine and Health Certificate

The National Institute of Integrative Medicine

  • Wellness Coaching Certificate Level 1 and 2

Wellness Coaching Australia

  • Learning Mindfulness Attendance Certificate

Monash University


  • Australian Nursing Federation
  • Australian Hypnosis Society
  • The National Institute of Integrated Medicine
  • International Institute for Complementary Therapists