Attention - Updates and the Latest News ..........
Recently I completed some extra training in sleep disorders - I am now offering those who suffer from Insomnia or other sleep disorders the opportunity to make an appointment for some real strategies in helping you improve your sleeping habits.
Optimal Health Coaching has expanded to another location and has joined forces with Naturale Niche. Naturale Niche is located in North Ringwood and offers many services including Kinesology, Massage, Homeopathy, Spiritual Healings and Workshops.
I have all kinds of people who seek my services, each with their own unique concerns, things that keep them from getting the life changes they desire. Optimal Health Coaching is located in Mooroolbark and Ringwood less than 10 km from, Chirnside Park, Montrose, Lilydale, Croydon, Heathmont, Vermont and Blackburn.
I focus my sessions around you the individual, spending time listening to the changes that you desire and together formulating a step by step plan, working out obstacles and solutions together to help you improve your lifestyle.
"I went and saw Jo after losing my confidence when applying for a promotion at work. The process involved interviews and with each knock back, I lost my confidence to the point where I couldn't articulate what I wanted to say and basically not having any faith in myself or my abilities to perform the role. It got to the point where I just did not believe I was good enough and I was at my wits end. As with a lot of problems, you don't seek help until things come to a head. I finally sought Jo's help and she worked through what I wanted to achieve, building my confidence and guiding me through hypnotherapy. My only regret is that I didn't seek her services earlier. After several sessions, I got my confidence back and got promoted into my dream job. I would definitely recommend Jo, she is a great Life coach."
Could you benefit from?
Optimal Health Coaching is located in Mooroolbark and Ringwood less than 10 km from, Chirnside Park, Montrose, Lilydale, Croydon, Heathmont, Vermont and Blackburn and is all about Healing from the Inside out.
Holistic Health Coaching, Hypnotherapy, Supplements and Stress Management.
Make your appointment today and begin your journey to a happier healthier you!!