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Optimal Health Coaching
Where Healing Begins From the Inside Out
Get in touch How can we help?
Optimal Health Coaching
Where Healing Begins From the Inside Out
Get in touch How can we help?

Meet Jo


I am a Holistic Health Coach and Divsion 1 Registered Nurse that has worked in the health industry for over 18 years. I have a passion for helping people achieve their goals and I work closely with all my clients to really motivate and encourage the changes they desire.


I have worked as an Advanced Practice Nurse for over 8 years helping people manage and improve their health conditions such as diabetes, cardiovascular disease, osteoarthritis, anxiety and life/work balance. Prior to working as an Advanced Practice Nurse, I worked as a Paramedic in Metropolitan Melbourne where I gained experience managing all sorts of traumas and acute health situations.


Over the past few years I have completed a Diploma in Medical Hypnotherapy and Level1 and 2 certificates in Wellness Coaching and really enjoy helping people become their full potential. I have a thirst for knowledge and invest time in continuously learning so that I have the tools to provide tailored treatment and support for my clients - who in turn are all unique. I provide a complete holistic health service to all my clients.


Outside of my professional life I am married with four kids, I am a family person and live with all the challenges and unexpected blessings of a blended family.


My goal as a Health Coach is to use all my skills in unision to help my clients achieve their chosen health goals and to be there to support you on your journey of healing from the inside out every step of the way.

Qualifications and Associations Include:

  • Bachelor of Health Science - Nursing

Victoria University of Melbourne

  • Post Graduate Diploma of Advanced Clinical - Emergency

The University of Melbourne

  • Diploma of Paramedic Studies

Monash University

  • Diploma of Clinical Hypnosis (CBT-FPS)

The college of Medical Hypnosis

  • Complementary Medicine and Health Certificate

The National Institute of Integrative Medicine

  • Wellness Coaching Certificate Level 1 and 2

Wellness Coaching Australia

  • Learning Mindfulness Attendance Certificate

Monash University


  • Australian Nursing Federation
  • Australian Hypnosis Society
  • The National Institute of Integrated Medicine
  • International Institute for Complementary Therapists